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Distances: 1000 yard swim, 3 mile run, 500 yard swim
Registration Open 6am-7am
Race Start 7:30am Cost $20
Race Limited to First 72 Athlete
Location: Henderson Multigenerational Center
250 S. Green Valley Parkway, Henderson, NV 89012
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Distances: 1000 yard swim, 3 mile run, 500 yard swim
Registration Open 6am-7am
Race Start 7:30am Cost $20
Race Limited to First 72 Athlete
Location: Henderson Multigenerational Center
250 S. Green Valley Parkway, Henderson, NV 89012
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Distances: 1000 yard swim, 3 mile run, 500 yard swim
Registration Open 6am-7am
Race Start 7:30am Cost $20
Race Limited to First 72 Athlete
Location: Henderson Multigenerational Center
250 S. Green Valley Parkway, Henderson, NV 89012
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Short Course: 200 yard swim, 2 mile bike, 1 mile run
Long Course: 300 yard swim, 6 mile bike, 2 mile run
Location: Henderson Multigenerational Center
250 S. Green Valley Parkway, Henderson, NV 89012
http://www.active.com/event_detail.cfm?event_id=1528988 |
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September 11, 2008 11:59 PM Pacific Time
Village Runner (702-898-7866) - Friday, 9/12, from 1:00 to 5:00.
Late registration will also be available at this time but, there is
Cost: $50 thru 8/30 and $60 after
Ages 6-10
Distances: Swim 200 yards, Bike 2 mile, Run 1 mile
Awards: Male/Female overall and Three deep in each Age group 6-7, 8-9, 10
Cost: $60 thru 8/30 and $70 after
Ages 10-14
Distances: Swim 300 yards, Bike 6 mile, Run 2 miles
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July 21 - July 25th
Location: Del Webb Middle School
Cost $100 per kid: Online Registration available at City of Henderson or you can register at the any City of Henderson Park and Recreation Facility.
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Spinning is an aerobic exercise that takes on a specially designed stationary bicycle called a spinning bike. As you pedal, motivating music plays and the instructor talks you through a visualization of an outdoor cycling workout. Spinning burns serious calories and offers an awesome aerobic workout that makes you heart pump fast. You can finish a spin class, regardless of your fitness level! No class Jul. 4.
Instructor: Lowery’s Multi Sport 18 yrs. & up.
Jun 16-Jul 18 M, W, F 9:00-10:00 am $56
Jun 17-Jul 17 T, Th 6:30-7:30 pm $40
Jul 28-Aug 29 M, W, F 9:00-10:00 am $60
Jul 29-Aug 28 T, Th 6:30-7:30 pm $40
The class would be centered on developing a stronger core while improving flexibility. The class will be open to all masters and age group swimmers and public. We are looking to improve their swimming strength and overall endurance. Exercise in the class will consist of a variety of exercise but will all be done on mats. Pilates, core, strength and flexibility will be the main focus.13 yrs & up
Instructor: Frank Lowery and Sarah Harding-Traverso
Jun 21-Jul 19 Sa 9:30-10:30 am $35
Aug 2-Aug 30 Sa 9:30-10:30 am $35
Drop in $8 |
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Spinning is an aerobic exercise that takes on a specially designed stationary bicycle called a spinning bike. As you pedal, motivating music plays and the instructor talks you through a visualization of an outdoor cycling workout. Spinning burns serious calories and offers an awesome aerobic workout that makes you heart pump fast. You can finish a spin class, regardless of your fitness level! No class Nov. 27 and Nov. 28
Instructor: Lowery’s Multi Sport 18 yrs. & up.
Sep 8-Oct 17 M, W, F 9:00-10:00 am $72
Sep 8-Oct 17 M, W, F 6:30-7:30 pm $72
Sep 9-Oct 16 T, Th 5:30-6:30 am $48
Sep 13-Oct 18 Sa 9:30-10:30 am $24
Nov 3-Dec 12 M, W, F 9:00-10:00 am $68
Nov 3-Dec 12 M, W, F 6:30-7:30 pm $68
Nov 4-Dec 11 T, Th 5:30-6:30 am $44
Nov 8-Dec 13 Sa 9:30-10:30 am $20
Classes will include interval and long endurance sets for the serious or
competitive athlete.
Instructor: Lowery’s Multi Sport 18 yrs. & up.
Sep 9-Oct 16 T, Th 6:30-7:30 pm $48
Nov 4-Dec 11 T, Th 6:30-7:30 pm $44
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Distances:
300 yard swim, 2 mile run,
500 yard swim
Registration Open 6am-7am
Race Start 7:30am Cost $20
Race Limited to First 72 Athletes
Location:
Henderson Multigenerational Center
250 S. Green Valley Parkway, Henderson, NV 89012
Click Here for More Race Info |
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